Want to improve your balance..?

Are you the self proclaimed person with 'terrible balance'?

At Dynamic Recoveries we understand the importance of maintaining your balance to help prevent falls and to keep your independence.

Let us help you improve your balance

Stand with your heel to toe and balance

Discover our go to exercises to help improve your balance..

Stand on one leg keeping your balance.

Need a Handout?

Click the link to always have the exercises in you back pocket.

Need to know more?

Give us a call

  • "Excellent treatments received by both Becca Mann & Matt Smith at Dynamic Recoveries highly recommend."

  • "Great service, easy to book and explains your issue with no judgment. I would recommend to anyone."

  • "Matt was very knowledgeable and was able to help with my injury. Very professional and made me feel at ease."

  • "Really excellent. Relaxed but highly professional and knowledgeable. The help I received meant I could take on a race I wanted to run - and I won. So five stars all round!"