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A Physiotherapy Clinic in Manningtree

Solo physiotherapy clinic in Manningtree offering personalised treatment for arthritis, joint & muscle pain, and migraines.

Evidence-based care, tailored exercises, and long-term self-management support.

 - 5 star Google ranking

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Physiotherapy in Manningtree | Arthritis, Joint & Muscle pain, Migraines & Chronic Pain

Solo physiotherapy clinic in Manningtree offering personalised treatment for arthritis, chronic pain, and migraines.

Evidence-based care, tailored exercises, and long-term self-management support.

Through our services, we help guide you to back to wellness showing you how you can mobile, independent, pill free lifestyle.

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Our Services- carefully picked to suit you

  • Physiotherapy

    Physiotherapy

    Explore conditions treated at Dynamic Recoveries, including arthritis pain, muscle pain, joint pain, chronic pain, and musculoskeletal issues. Find clear explanations and tailored physiotherapy support in Manningtree.

    How can Physiotherapy help me?

  • Osteopathy

    Osteopathy for joint pain, recurring headaches or migraines & pain due to hyper mobility in Manningtree. Gentle hands-on treatment and personalised home care to support mobility, reduce pain, and improve daily function.

    How can Osteopathy help me?
  • Sports Massage Manningtree

    Massage

    Professional therapeutic massage in Manningtree to reduce muscle tension, improve mobility, and support recovery. Ideal for stress, headaches, muscle and joint pain or generalised discomfort.

    How can i relax with a massage?

  • Acupuncture & Dry Needling

    Acupuncture & needling in Manningtree. Supporting pain management, muscle recovery, and movement—delivered by trained physiotherapy professionals.

    How can Acupuncture help me?

  • Online Programming

    Whether you’re returning to sport, training for competition, or rebuilding after surgery, our online programming delivers expert-led plans and ongoing support—guiding you through every phase of recovery and performance, anywhere in the world.

    How can programming help me?

  • Sports Injuries

    At our Manningtree physiotherapy clinic, we support recovery from muscle, joint, and soft-tissue injuries—helping you get back to training and match play with confidence, through building strength & top level performance.

    Get me back on track

  • Compression Boots

    Our Manningtree clinic offers NormaTec 3.0 compression boots to support post-training recovery, improve circulation, reduce muscle soreness, and complement your physiotherapy or rehabilitation program.

    Should i use compression boots to boost my recovery?
How can the Dynamic Recoveries clinic help me?

Common pains we treat at Dynamic Recoveries

Discover the conditions we treat at Dynamic Recoveries in Manningtree.
Click a section to learn more or contact our team to see how our physiotherapy and osteopathy services can support your recovery and wellbeing.

  • Back pain often comes from muscle strain, weak muscles, or movement patterns. Dynamic Recoveries in Manningtree can help by assessing how you move, show you how to release tight muscles, and strengthening supporting muscles to improve function, reduce discomfort, and help you get back to daily activities. Click here for a FREE hand out.

  • Neck pain is commonly caused by prolonged postures such as sitting at a desk, tension, or weak muscles. Our Manningtree based physiotherapy & osteopathy treatments focus on improving neck mobility, releasing tight muscles, and teaching posture and movement strategies to reduce discomfort and prevent ongoing problems Click here for our top tips

  • Tight hips can limit movement, cause discomfort, and affect daily activities. Our clinic in Manningtree targets the hip muscles through gentle stretching, strengthening exercises, and movement retraining to improve flexibility, ease stiffness, and restore functional movement. Click here for our top tips.

  • Dynamic Recoveries can help people with arthritis by improving joint movement, strengthening supporting muscles, and reducing pain during daily tasks. Our Manningtree clinic focuses on safe exercises, education, and self-management strategies to maintain independence and improve quality of life. Click here for more information.

  • Balance issues can increase the risk of falls and affect confidence in everyday life. Dynamic Recoveries in Manningtree uses exercises, movement retraining, and strength work to improve stability, coordination, and confidence, helping you move safely and maintain independence. Click here for our top tips.

Meet Our Team

 

Based at Live Fit Gym in Manningtree, our physiotherapy and osteopathy clinic provides personalised rehabilitation plans tailored to your needs.


Our dedicated team of practitioners conducts careful assessments to support injury recovery, pain management, and improved mobility.


Explore our wide range of services, all designed to help you get back to your best self.

Have a different question not relating to Physiotherapy or Osteopathy? Head to our FAQs page..

 
 

Unsure which physiotherapy or osteopathy service is right for you?

If you’re not sure which treatment will help, our Manningtree clinic can guide you.

Complete our query form and we’ll recommend the most suitable physiotherapy or osteopathy service for your condition — whether it’s back pain, neck pain, arthritis, tight hips, or balance issues.

You’ll receive personalised care helping you get back to everyday activities safely and confidently.

  • Great help from Josh to get me ready for my Half Marathon. Came to Josh with a few weeks of training left with worries of injury. Few physio sessions later he helped the pain and got me back running again. Would recommend

  • Had a few injuries that I went to see Kieren about this year and have been dealt with quickly and efficiently, as well as now getting my Sports Massages done regularly! There really is no better team locally!!

  • Went to see Josh after having really bad elbow pain for the last year. He diagnosed it in no time gave me a time frame for getting it sorted which really surprised me as to how quick he thought he’d have it sorted and with 5 visits and a few simple stretches to do he was true to his word! Can’t recommend him highly enough

  • I’ve been seeing Becca for a couple of years now for various niggles as a runner. Each time she diagnoses the issue instantly and we work towards recovering from and healing the problem. This can be from an in-clinic approach to setting me a programme to follow in my own time which is hugely helpful, targets the problem areas and goes on to improve the muscles I need to continue and better myself in my sport.